{"id":1184,"date":"2023-10-06T16:31:09","date_gmt":"2023-10-06T15:31:09","guid":{"rendered":"https:\/\/saramaesnutricion.com\/alimentacio-equilibrada\/"},"modified":"2025-12-23T17:41:02","modified_gmt":"2025-12-23T16:41:02","slug":"alimentacio-equilibrada","status":"publish","type":"page","link":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/","title":{"rendered":"Alimentaci\u00f3 equilibrada"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1184\" class=\"elementor elementor-1184 elementor-1112\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-545eba3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"545eba3b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16981f73\" data-id=\"16981f73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eeda625 elementor-widget elementor-widget-heading\" data-id=\"1eeda625\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Serveis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db7119e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db7119e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2048e5f\" data-id=\"2048e5f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-429039e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"429039e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alimentaci\u00f3 equilibrada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8103ab5 elementor-widget elementor-widget-text-editor\" data-id=\"8103ab5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"184\" data-end=\"421\"><strong data-start=\"184\" data-end=\"256\">Vols convertir la teva alimentaci\u00f3 en un estil de vida saludable?<\/strong><br data-start=\"256\" data-end=\"259\">Si el que busques s\u00f3n<strong data-start=\"280\" data-end=\"305\"> estrat\u00e8gies pr\u00e0ctiques<\/strong> per <strong data-start=\"311\" data-end=\"343\">planificar men\u00fas setmanals,<\/strong> estalviar temps a la cuina i organitzar-te millor, aquest servei \u00e9s per a tu.<\/p><p data-start=\"423\" data-end=\"635\">A la consulta treballarem en funci\u00f3 de les teves<strong data-start=\"466\" data-end=\"493\"> necessitats i objectius<\/strong>, i et proporcionar\u00e9 eines<strong data-start=\"530\" data-end=\"555\"> d&#8217;educaci\u00f3 nutricional <\/strong>perqu\u00e8 aprenguis les bases d&#8217;una <strong data-start=\"591\" data-end=\"619\">alimentaci\u00f3 equilibrada <\/strong>i sostenible.<\/p><p data-start=\"637\" data-end=\"820\">A m\u00e9s, descobrir\u00e0s com treure partit del \u201cm\u00f3n t\u00e1per\u201d amb idees de <strong data-start=\"710\" data-end=\"732\">receptes saludables<\/strong>: senzilles, r\u00e0pides i sanes, que podr\u00e0s incorporar al teu dia a dia sense complicacions.<\/p><p data-start=\"822\" data-end=\"912\"><strong>\ud83d\udc49 Disponible en consulta online o presencial a Barcelona <\/strong>amb el teu nutricionista.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f32bdb5\" data-id=\"f32bdb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ed580d elementor-widget elementor-widget-image\" data-id=\"2ed580d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp\" class=\"attachment-full size-full wp-image-1005\" alt=\"\" srcset=\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp 1000w, https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi-300x300.webp 300w, https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi-150x150.webp 150w, https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi-768x768.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d08fba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d08fba\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12712108\" data-id=\"12712108\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a5d1b46 elementor-widget elementor-widget-heading\" data-id=\"2a5d1b46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Com ho farem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31eec50f elementor-widget elementor-widget-toggle\" data-id=\"31eec50f\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8371\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8371\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Qu\u00e8 farem a la primera visita?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8371\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8371\"><p>Analitzarem la teva alimentaci\u00f3 actual, els teus h\u00e0bits de compra i cuina, aix\u00ed com els teus objectius de salut. Amb aquesta informaci\u00f3 us donar\u00e9 recomanacions inicials per comen\u00e7ar a organitzar el vostre dia a dia de manera m\u00e9s equilibrada. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8372\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8372\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quan rebr\u00e9 el meu pla nutricional personalitzat?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8372\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8372\"><p data-start=\"815\" data-end=\"947\">A la <strong data-start=\"821\" data-end=\"839\">segona sessi\u00f3 <\/strong>(aprox. 7\u201310 dies despr\u00e9s) rebr\u00e0s el teu <strong data-start=\"880\" data-end=\"929\">pla nutricional adaptat al teu estil de vida<\/strong>, acompanyat de:<\/p>\n<ul data-start=\"948\" data-end=\"1104\">\n<li data-start=\"948\" data-end=\"986\">\n<p data-start=\"950\" data-end=\"986\">Propostes de <strong data-start=\"964\" data-end=\"983\">men\u00fas setmanals.<\/strong><\/p>\n<\/li>\n<li data-start=\"987\" data-end=\"1039\">\n<p data-start=\"989\" data-end=\"1039\">Llistat d&#8217;aliments i freq\u00fc\u00e8ncies recomanades.<\/p>\n<\/li>\n<li data-start=\"1040\" data-end=\"1104\">\n<p data-start=\"1042\" data-end=\"1104\">Idees de <strong data-start=\"1051\" data-end=\"1083\">receptes saludables i f\u00e0cils<\/strong> per al dia a dia.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8373\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8373\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Qu\u00e8 treballarem a les sessions de seguiment?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8373\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8373\"><p data-start=\"1169\" data-end=\"1371\">A cada control revisarem els teus progressos i resoldrem dubtes pr\u00e0ctics (com organitzar la compra, batchcooking, idees de t\u00e0per, etc.).<br data-start=\"1305\" data-end=\"1308\">Tamb\u00e9 rebr\u00e0s recursos addicionals per continuar millorant:<\/p>\n<ul data-start=\"1372\" data-end=\"1561\">\n<li data-start=\"1372\" data-end=\"1424\">\n<p data-start=\"1374\" data-end=\"1424\">Nous men\u00fas i receptes adaptats a la teva evoluci\u00f3.<\/p>\n<\/li>\n<li data-start=\"1425\" data-end=\"1487\">\n<p data-start=\"1427\" data-end=\"1487\">Estrat\u00e8gies per menjar fora de casa de manera equilibrada.<\/p>\n<\/li>\n<li data-start=\"1488\" data-end=\"1561\">\n<p data-start=\"1490\" data-end=\"1561\">Consells per mantenir un <strong data-start=\"1516\" data-end=\"1544\">estil de vida saludable <\/strong>a llarg termini.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8374\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-8374\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Amb quina freq\u00fc\u00e8ncia es fan les visites de seguiment?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8374\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-8374\"><p data-start=\"1624\" data-end=\"1829\">A l&#8217;inici, es recomana una freq\u00fc\u00e8ncia <strong data-start=\"1664\" data-end=\"1677\">quinzenal <\/strong>per assentar els canvis i resoldre dubtes.<br data-start=\"1721\" data-end=\"1724\">M\u00e9s endavant, la periodicitat es pot espaiar (mensual o bimensual), segons la teva evoluci\u00f3 i necessitats.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8375\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-8375\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quines opcions tens per fer les visites?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8375\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-8375\"><p data-start=\"1892\" data-end=\"1914\">Pots triar entre:<\/p>\n<ul data-start=\"1915\" data-end=\"2090\">\n<li data-start=\"1915\" data-end=\"1992\">\n<p data-start=\"1917\" data-end=\"1992\">Consulta presencial a Barcelona (C\/ C\u00f2rsega 199, L\u2019Eixample, 08036).<\/p>\n<\/li>\n<li data-start=\"1993\" data-end=\"2090\">\n<p data-start=\"1995\" data-end=\"2090\"><strong data-start=\"1995\" data-end=\"2014\">Consulta en l\u00ednia<\/strong>, a trav\u00e9s de la plataforma que prefereixis (Google Meet, WhatsApp, Skype\u2026).<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2092\" data-end=\"2179\">La din\u00e0mica \u00e9s la mateixa en les dues modalitats: propera, pr\u00e0ctica i 100% personalitzada.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Qu\\u00e8 farem a la primera visita?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Analitzarem la teva alimentaci\\u00f3 actual, els teus h\\u00e0bits de compra i cuina, aix\\u00ed com els teus objectius de salut. Amb aquesta informaci\\u00f3 us donar\\u00e9 recomanacions inicials per comen\\u00e7ar a organitzar el vostre dia a dia de manera m\\u00e9s equilibrada. <\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"Quan rebr\\u00e9 el meu pla nutricional personalitzat?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"815\\\" data-end=\\\"947\\\">A la <strong data-start=\\\"821\\\" data-end=\\\"839\\\">segona sessi\\u00f3 <\\\/strong>(aprox. 7\\u201310 dies despr\\u00e9s) rebr\\u00e0s el teu <strong data-start=\\\"880\\\" data-end=\\\"929\\\">pla nutricional adaptat al teu estil de vida<\\\/strong>, acompanyat de:<\\\/p>\\n<ul data-start=\\\"948\\\" data-end=\\\"1104\\\">\\n<li data-start=\\\"948\\\" data-end=\\\"986\\\">\\n<p data-start=\\\"950\\\" data-end=\\\"986\\\">Propostes de <strong data-start=\\\"964\\\" data-end=\\\"983\\\">men\\u00fas setmanals.<\\\/strong><\\\/p>\\n<\\\/li>\\n<li data-start=\\\"987\\\" data-end=\\\"1039\\\">\\n<p data-start=\\\"989\\\" data-end=\\\"1039\\\">Llistat d&#8217;aliments i freq\\u00fc\\u00e8ncies recomanades.<\\\/p>\\n<\\\/li>\\n<li data-start=\\\"1040\\\" data-end=\\\"1104\\\">\\n<p data-start=\\\"1042\\\" data-end=\\\"1104\\\">Idees de <strong data-start=\\\"1051\\\" data-end=\\\"1083\\\">receptes saludables i f\\u00e0cils<\\\/strong> per al dia a dia.<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\"}},{\"@type\":\"Question\",\"name\":\"Qu\\u00e8 treballarem a les sessions de seguiment?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"1169\\\" data-end=\\\"1371\\\">A cada control revisarem els teus progressos i resoldrem dubtes pr\\u00e0ctics (com organitzar la compra, batchcooking, idees de t\\u00e0per, etc.).<br data-start=\\\"1305\\\" data-end=\\\"1308\\\">Tamb\\u00e9 rebr\\u00e0s recursos addicionals per continuar millorant:<\\\/p>\\n<ul data-start=\\\"1372\\\" data-end=\\\"1561\\\">\\n<li data-start=\\\"1372\\\" data-end=\\\"1424\\\">\\n<p data-start=\\\"1374\\\" data-end=\\\"1424\\\">Nous men\\u00fas i receptes adaptats a la teva evoluci\\u00f3.<\\\/p>\\n<\\\/li>\\n<li data-start=\\\"1425\\\" data-end=\\\"1487\\\">\\n<p data-start=\\\"1427\\\" data-end=\\\"1487\\\">Estrat\\u00e8gies per menjar fora de casa de manera equilibrada.<\\\/p>\\n<\\\/li>\\n<li data-start=\\\"1488\\\" data-end=\\\"1561\\\">\\n<p data-start=\\\"1490\\\" data-end=\\\"1561\\\">Consells per mantenir un <strong data-start=\\\"1516\\\" data-end=\\\"1544\\\">estil de vida saludable <\\\/strong>a llarg termini.<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\"}},{\"@type\":\"Question\",\"name\":\"Amb quina freq\\u00fc\\u00e8ncia es fan les visites de seguiment?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"1624\\\" data-end=\\\"1829\\\">A l&#8217;inici, es recomana una freq\\u00fc\\u00e8ncia <strong data-start=\\\"1664\\\" data-end=\\\"1677\\\">quinzenal <\\\/strong>per assentar els canvis i resoldre dubtes.<br data-start=\\\"1721\\\" data-end=\\\"1724\\\">M\\u00e9s endavant, la periodicitat es pot espaiar (mensual o bimensual), segons la teva evoluci\\u00f3 i necessitats.<\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"Quines opcions tens per fer les visites?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"1892\\\" data-end=\\\"1914\\\">Pots triar entre:<\\\/p>\\n<ul data-start=\\\"1915\\\" data-end=\\\"2090\\\">\\n<li data-start=\\\"1915\\\" data-end=\\\"1992\\\">\\n<p data-start=\\\"1917\\\" data-end=\\\"1992\\\">Consulta presencial a Barcelona (C\\\/ C\\u00f2rsega 199, L\\u2019Eixample, 08036).<\\\/p>\\n<\\\/li>\\n<li data-start=\\\"1993\\\" data-end=\\\"2090\\\">\\n<p data-start=\\\"1995\\\" data-end=\\\"2090\\\"><strong data-start=\\\"1995\\\" data-end=\\\"2014\\\">Consulta en l\\u00ednia<\\\/strong>, a trav\\u00e9s de la plataforma que prefereixis (Google Meet, WhatsApp, Skype\\u2026).<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n<p data-start=\\\"2092\\\" data-end=\\\"2179\\\">La din\\u00e0mica \\u00e9s la mateixa en les dues modalitats: propera, pr\\u00e0ctica i 100% personalitzada.<\\\/p>\\n\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69dd84c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69dd84c4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5267e686\" data-id=\"5267e686\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-688564d elementor-widget elementor-widget-heading\" data-id=\"688564d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifes del servei de nutrici\u00f3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b7ad3f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b7ad3f6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7514918f\" data-id=\"7514918f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d408e64 elementor-widget elementor-widget-text-editor\" data-id=\"4d408e64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Primera visita<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8b9321 elementor-widget elementor-widget-spacer\" data-id=\"5b8b9321\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b919ca elementor-widget elementor-widget-text-editor\" data-id=\"2b919ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durada: <strong>60 minuts<\/strong><\/p><p>Preu: <strong>90 \u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef6d147 elementor-widget elementor-widget-text-editor\" data-id=\"4ef6d147\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Con\u00e8ixer-nos, entendre la teva situaci\u00f3 i marcar objectius clars. Revisarem el teu historial de salut, h\u00e0bits i alimentaci\u00f3. A consulta presencial inclou bioimped\u00e0ncia. Si disposeu d&#8217;anal\u00edtica recent, tamb\u00e9 la valorarem. Al final rebr\u00e0s recomanacions pr\u00e0ctiques i personalitzades.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-392f35a6\" data-id=\"392f35a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b7b7962 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5b7b7962\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"79\" height=\"46\" viewBox=\"0 0 79 46\" fill=\"none\"><g clip-path=\"url(#clip0_19_161)\"><path d=\"M0.666748 22.6842H76.9636\" stroke=\"#333333\" stroke-miterlimit=\"10\"><\/path><path d=\"M62.934 1.52148L76.9636 23.411L63.1938 44.9517\" stroke=\"#333333\" stroke-miterlimit=\"10\"><\/path><\/g><defs><clipPath id=\"clip0_19_161\"><rect width=\"78\" height=\"45\" fill=\"white\" transform=\"translate(0.666748 0.736572)\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-494021a2\" data-id=\"494021a2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddc3a01 elementor-widget elementor-widget-text-editor\" data-id=\"ddc3a01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Entrega de pauta personalizada<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51719a5 elementor-widget elementor-widget-text-editor\" data-id=\"51719a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durada: <strong>30 minuts<\/strong><\/p><p>Preu: <strong>65 \u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35251273 elementor-widget elementor-widget-text-editor\" data-id=\"35251273\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En aquesta cita rebr\u00e0s el teu pla nutricional personalitzat, dissenyat sobre la base de la teva primera visita. T&#8217;explicar\u00e9 pas a pas com aplicar-ho i resoldre tots els teus dubtes perqu\u00e8 comencis a treballar en els teus objectius amb seguretat i confian\u00e7a. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-469699a8\" data-id=\"469699a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73494ec3 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"73494ec3\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"79\" height=\"46\" viewBox=\"0 0 79 46\" fill=\"none\"><g clip-path=\"url(#clip0_19_161)\"><path d=\"M0.666748 22.6842H76.9636\" stroke=\"#333333\" stroke-miterlimit=\"10\"><\/path><path d=\"M62.934 1.52148L76.9636 23.411L63.1938 44.9517\" stroke=\"#333333\" stroke-miterlimit=\"10\"><\/path><\/g><defs><clipPath id=\"clip0_19_161\"><rect width=\"78\" height=\"45\" fill=\"white\" transform=\"translate(0.666748 0.736572)\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-4ad553f3\" data-id=\"4ad553f3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37464fbe elementor-widget elementor-widget-text-editor\" data-id=\"37464fbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Sesi\u00f3n de seguimiento<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1e81bc elementor-widget elementor-widget-text-editor\" data-id=\"5c1e81bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durada: <strong>30 minuts<\/strong><\/p><p>Preu: <strong>65 \u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272e9d4a elementor-widget elementor-widget-text-editor\" data-id=\"272e9d4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Valorem la teva evoluci\u00f3, ajustem la teva pauta i reforcem h\u00e0bits saludables. El seguiment \u00e9s clau per mantenir la motivaci\u00f3, resoldre dubtes i assolir canvis sostenibles. Disponible en l\u00ednia o en consulta presencial.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c57f509 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c57f509\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ffa6da3\" data-id=\"3ffa6da3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e7b8a80 elementor-widget elementor-widget-heading\" data-id=\"3e7b8a80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hi ha cap pack o bo de sessions de seguiment?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49b8970c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49b8970c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6979e204\" data-id=\"6979e204\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-394567ce elementor-widget elementor-widget-text-editor\" data-id=\"394567ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pack 5 sessions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54120f4a elementor-widget elementor-widget-text-editor\" data-id=\"54120f4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durada: <strong>30 minuts\/sessi\u00f3<\/strong><\/p><p>Preu: <strong>300 \u20ac (60 \u20ac\/sessi\u00f3)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3184b5b9 elementor-widget elementor-widget-text-editor\" data-id=\"3184b5b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ideal si busques un acompanyament continuat al teu proc\u00e9s. Amb aquest pack de 5 seguiments us assegureu const\u00e0ncia i un preu redu\u00eft, per avan\u00e7ar pas a pas cap als vostres objectius de salut. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-256cef78\" data-id=\"256cef78\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aa1429c elementor-widget elementor-widget-text-editor\" data-id=\"1aa1429c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pack 10 sessions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ac433 elementor-widget elementor-widget-text-editor\" data-id=\"77ac433\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durada: <strong>30 minuts\/sessi\u00f3<\/strong><\/p><p>Preu:<strong> 550 \u20ac (55 \u20ac\/sessi\u00f3)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5603085 elementor-widget elementor-widget-text-editor\" data-id=\"5603085\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;opci\u00f3 m\u00e9s completa per als qui volen un canvi real i durador. Amb aquest val de 10 sessions disposar\u00e0s de seguiment regular, motivaci\u00f3 constant i el millor preu per sessi\u00f3. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c600db9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c600db9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e258785\" data-id=\"5e258785\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e0e79d1 elementor-widget elementor-widget-heading\" data-id=\"3e0e79d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Com puc comen\u00e7ar?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f22f299 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f22f299\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-551dbb62\" data-id=\"551dbb62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c8388de elementor-widget elementor-widget-heading\" data-id=\"5c8388de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSULTA PRESENCIAL\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a235fe elementor-widget elementor-widget-text-editor\" data-id=\"7a235fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pots programar la teva cita a la meva consulta a Barcelona adaptant-la a l&#8217;horari que millor s&#8217;ajusti a tu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69b33e11 elementor-widget elementor-widget-button\" data-id=\"69b33e11\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/saramaesnutricion\/primera-visita-online-o-presencial-barcelona?month=2025-09\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-571a6399\" data-id=\"571a6399\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cbf29e2 elementor-widget elementor-widget-heading\" data-id=\"5cbf29e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSULTA ONLINE\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112b887f elementor-widget elementor-widget-text-editor\" data-id=\"112b887f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pots programar la teva cita de nutrici\u00f3 en l\u00ednia des del lloc on et trobis (a casa teva, de viatge per feina o vacances&#8230;) en l&#8217;horari que m\u00e9s et convingui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1492f12b elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"1492f12b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/saramaesnutricion\/primera-visita-online-o-presencial-barcelona?month=2025-09\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a6c3fa9 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a6c3fa9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-202f5025\" data-id=\"202f5025\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67663cc9 elementor-widget elementor-widget-heading\" data-id=\"67663cc9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSULTA PRESENCIAL\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb7ff4b elementor-widget elementor-widget-text-editor\" data-id=\"6eb7ff4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pots programar la teva cita a la meva consulta a Barcelona adaptant-la a l&#8217;horari que millor s&#8217;ajusti a tu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42a06c34\" data-id=\"42a06c34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a01e85e elementor-widget elementor-widget-heading\" data-id=\"a01e85e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSULTA ONLINE\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72261f5b elementor-widget elementor-widget-text-editor\" data-id=\"72261f5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pots programar la teva cita de nutrici\u00f3 en l\u00ednia des del lloc on et trobis (a casa teva, de viatge per feina o vacances&#8230;) en l&#8217;horari que m\u00e9s et convingui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-366f326d elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"366f326d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-532869ea\" data-id=\"532869ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27ea93d0 elementor-widget elementor-widget-button\" data-id=\"27ea93d0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/saramaesnutricion\/primera-visita-online-o-presencial-barcelona?month=2025-09\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69a0cb52\" data-id=\"69a0cb52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f9da4a6 elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"2f9da4a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/saramaesnutricion\/primera-visita-online-o-presencial-barcelona?month=2025-09\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cd5980 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4cd5980\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83fec13\" data-id=\"83fec13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d44fdb6 elementor-widget elementor-widget-template\" data-id=\"d44fdb6\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3334\" class=\"elementor elementor-3334 elementor-3296\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67c42991 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67c42991\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc3e0c\" data-id=\"bc3e0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45d75e03 elementor-widget elementor-widget-heading\" data-id=\"45d75e03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tens dubtes sobre el funcionament de les sessions?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71503430 elementor-widget elementor-widget-text-editor\" data-id=\"71503430\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Informa&#8217;t sobre les consultes de nutrici\u00f3 personalitzada Online o Presencial a Barcelona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2047d1c3\" data-id=\"2047d1c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-377c97f0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"377c97f0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/saramaesnutricion.com\/ca\/#faqs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consulta aqu\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Serveis Alimentaci\u00f3 equilibrada Vols convertir la teva alimentaci\u00f3 en un estil de vida saludable?Si el que busques s\u00f3n estrat\u00e8gies pr\u00e0ctiques per planificar men\u00fas setmanals, estalviar temps a la cuina i organitzar-te millor, aquest servei \u00e9s per a tu. A la consulta treballarem en funci\u00f3 de les teves necessitats i objectius, i et proporcionar\u00e9 eines d&#8217;educaci\u00f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1184","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alimentaci\u00f3 equilibrada - Nutricionista online y presencial<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimentaci\u00f3 equilibrada - Nutricionista online y presencial\" \/>\n<meta property=\"og:description\" content=\"Serveis Alimentaci\u00f3 equilibrada Vols convertir la teva alimentaci\u00f3 en un estil de vida saludable?Si el que busques s\u00f3n estrat\u00e8gies pr\u00e0ctiques per planificar men\u00fas setmanals, estalviar temps a la cuina i organitzar-te millor, aquest servei \u00e9s per a tu. A la consulta treballarem en funci\u00f3 de les teves necessitats i objectius, i et proporcionar\u00e9 eines d&#8217;educaci\u00f3 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutricionista online y presencial\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SaramartinezDN\/yoast\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-23T16:41:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/\",\"url\":\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/\",\"name\":\"Alimentaci\u00f3 equilibrada - Nutricionista online y presencial\",\"isPartOf\":{\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp\",\"datePublished\":\"2023-10-06T15:31:09+00:00\",\"dateModified\":\"2025-12-23T16:41:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#primaryimage\",\"url\":\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp\",\"contentUrl\":\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/saramaesnutricion.com\/ca\/nutricionista-online-i-presencial\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alimentaci\u00f3 equilibrada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/#website\",\"url\":\"https:\/\/saramaesnutricion.com\/ca\/\",\"name\":\"SARAMAESNUTRICION\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/saramaesnutricion.com\/ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/#organization\",\"name\":\"SARAMAESNUTRICION\",\"url\":\"https:\/\/saramaesnutricion.com\/ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/logo_512.webp\",\"contentUrl\":\"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/logo_512.webp\",\"width\":512,\"height\":512,\"caption\":\"SARAMAESNUTRICION\"},\"image\":{\"@id\":\"https:\/\/saramaesnutricion.com\/ca\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SaramartinezDN\/yoast\",\"https:\/\/www.instagram.com\/lanutricion_insta\/yoast\",\"https:\/\/www.linkedin.com\/in\/sara-martnez-esteban-\/yoast\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alimentaci\u00f3 equilibrada - Nutricionista online y presencial","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/","og_locale":"ca_ES","og_type":"article","og_title":"Alimentaci\u00f3 equilibrada - Nutricionista online y presencial","og_description":"Serveis Alimentaci\u00f3 equilibrada Vols convertir la teva alimentaci\u00f3 en un estil de vida saludable?Si el que busques s\u00f3n estrat\u00e8gies pr\u00e0ctiques per planificar men\u00fas setmanals, estalviar temps a la cuina i organitzar-te millor, aquest servei \u00e9s per a tu. A la consulta treballarem en funci\u00f3 de les teves necessitats i objectius, i et proporcionar\u00e9 eines d&#8217;educaci\u00f3 [&hellip;]","og_url":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/","og_site_name":"Nutricionista online y presencial","article_publisher":"https:\/\/www.facebook.com\/SaramartinezDN\/yoast","article_modified_time":"2025-12-23T16:41:02+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/","url":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/","name":"Alimentaci\u00f3 equilibrada - Nutricionista online y presencial","isPartOf":{"@id":"https:\/\/saramaesnutricion.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#primaryimage"},"image":{"@id":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#primaryimage"},"thumbnailUrl":"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp","datePublished":"2023-10-06T15:31:09+00:00","dateModified":"2025-12-23T16:41:02+00:00","breadcrumb":{"@id":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#primaryimage","url":"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp","contentUrl":"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/alimentacion_equi.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/saramaesnutricion.com\/ca\/alimentacio-equilibrada\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saramaesnutricion.com\/ca\/nutricionista-online-i-presencial\/"},{"@type":"ListItem","position":2,"name":"Alimentaci\u00f3 equilibrada"}]},{"@type":"WebSite","@id":"https:\/\/saramaesnutricion.com\/ca\/#website","url":"https:\/\/saramaesnutricion.com\/ca\/","name":"SARAMAESNUTRICION","description":"","publisher":{"@id":"https:\/\/saramaesnutricion.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saramaesnutricion.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/saramaesnutricion.com\/ca\/#organization","name":"SARAMAESNUTRICION","url":"https:\/\/saramaesnutricion.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saramaesnutricion.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/logo_512.webp","contentUrl":"https:\/\/saramaesnutricion.com\/wp-content\/uploads\/2023\/09\/logo_512.webp","width":512,"height":512,"caption":"SARAMAESNUTRICION"},"image":{"@id":"https:\/\/saramaesnutricion.com\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SaramartinezDN\/yoast","https:\/\/www.instagram.com\/lanutricion_insta\/yoast","https:\/\/www.linkedin.com\/in\/sara-martnez-esteban-\/yoast"]}]}},"_links":{"self":[{"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/pages\/1184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/comments?post=1184"}],"version-history":[{"count":3,"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/pages\/1184\/revisions"}],"predecessor-version":[{"id":3328,"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/pages\/1184\/revisions\/3328"}],"wp:attachment":[{"href":"https:\/\/saramaesnutricion.com\/ca\/wp-json\/wp\/v2\/media?parent=1184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}